Run and Drum Gear Review: Gold Bond Friction DefenseTaking steps to prevent chafing sounds kind of silly if it's something you've never had to do. Once it happens though, it's a concern...
Breaking A Slump With A Running Schedule, Of All Things.For months, I had a clear goal in mind for what I wanted to do with running: I was training for a half marathon. It was pretty cut and...
Dumb Health Tips: Fecal Matter In Beards? Not So Much.I have a beard. I've had a beard for around ten years now and I feel pretty strongly that it does not, nor has it ever, contained fecal...
Record Setting MonthApril was a pretty big running month for me. I accomplished one of my big three running goals that I set out last year when I ran my...