Layering It Up For Cold RunsWith winter setting in as late as it has this year, I had forgotten what it was like to run in the cold. There had been a few days where...
Running and Drumming as MeditationUntil you've tried it, meditation can seem a little out there. I had never given it much thought before I was editing for the Learning...
The Good Kind of HorcruxThe past several days have hit the entertainment community hard with this recent raft of celebrity cancer deaths. First Lemmy, then...
Run and Drum's Second New Year Post!Last year was the first time I was pretty amped for the New Year, even still I was a bit curmudgeonly when it came to New Year's...