Marathon Training Week 9 - Putting DIY Hydration Solution To The TestMy homemade hydration mix got its first intense field test this past weekend due to me forgetting that I was out of Gatorade powder and...
Marathon Training Week 8 - Get SaltyStaying hydrated is an ongoing struggle. Particularly, as I noted in my last post, since I sweat a lot even when running isn't part of...
Marathon Training Week 7 - Picking Up Where I Left OffThis past Friday was the first day in months that I went out for a run and the weather felt legitimately cool. Cool, in this context, is...