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Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

How To Dunk?

One of the things that I have long prided myself on is that if I decide I want to do something, I can often make it happen - within...

Waking Up With Great Music

I've still got a couple days left to go on getting my hamstring back into good order for running, but nice, clear days like today make it...

Staying Productive On Forced Rest Days

I'm having to take a few days off from running to try and get my legs back in order for training. From the looks of the weather, though,...

Run and Drum