7 Ass Kicking Exercises You Can Do Immediately
I've personally been kicking my own ass with these exercises for a couple weeks now, so I can vouch for their ability to make you work...
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Run and Drum
Running and drumming are two things that I am very passionate about and they feed off of each other.
Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.
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