A Bit of Catch Up and Starting Marathon TrainingCatching Up: The Bear Hill Climb Almost a month ago, I ran The Bear race, a 5 mile run up part of Grandfather Mountain. If you've even...
Run In The FogI got up nice and early this morning to get a little 3 miler in. It's typically tough enough to get out of bed knowing I'm going to get...
3 Reasons New Year Resolutions Are BadI've talked before about how I don't usually like New Years and I think part of that is the bad rap that New Year's resolutions get. ...
Busting A FunkNo, not the fun kind of George Clinton style funk. Today was another of those days that I was just completely not feeling it. Between it...