How To Dunk?One of the things that I have long prided myself on is that if I decide I want to do something, I can often make it happen - within...
Thanksgiving Recovery PostIt has been a quite a busy, but enjoyable week and I hope your holidays were as fruitful as mine! As I've mentioned before, Thanksgiving...
Good morning with good coffeeI'm unfortunately still having issues with my hamstring. I got a run in on Saturday and felt pretty good, but I tried to get one in on...
Waking Up With Great MusicI've still got a couple days left to go on getting my hamstring back into good order for running, but nice, clear days like today make it...