Changing Up Training To Prevent Physical and Mental BurnoutAs logical as the situation may seem, it took me literally months to come to the conclusion that trying to run my first marathon in June...
Marathon Training - Week ?About half way through training for my first marathon, I've stalled. Only the first attempt, though. After clicking along well for 7...
The Difference Between Eating Well and Eating RightAs my long runs get into 14-15 mile ranges for marathon training, I've had a few different instances where I hit the wall. Hard. It's...
Traveling Drummer Realizations: 3 Things I Learned In Two Weeks With No DrummingAfter traveling around a good chunk of the southeastern US, I sat down at my drum kit earlier this week for the first time in what must...