Traveling Woes of A RunnerBuilding my running routines and morning routines has been a great part of my past couple years. While I've managed to stay on course...
Tuna Run 200 - 2015Note: Yeah, this event was a couple months ago, but registration is open now so it's timely again! I had never really heard of distance...
Layering It Up For Cold RunsWith winter setting in as late as it has this year, I had forgotten what it was like to run in the cold. There had been a few days where...
Running and Drumming as MeditationUntil you've tried it, meditation can seem a little out there. I had never given it much thought before I was editing for the Learning...